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Improper digestion some times
I am 21 years old female can i have 500 ml of buffalo milk every day and my weight is 54kg
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Hi yes you can
But try consuming it without cream as it will limit the fat intake in whole day.
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Yes you can have milk.
What's your height?
Contact me through practo direct consultation for further information surely help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.