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Immunity booster
As everybody knows till now there is no vaccine available which protect us from covid -19...... the only solution is improve your immunity and social distance....so plzz suggest me some immunity booster herbs,vegetables or vitamins tablets for children and elders which we can use on regular basis.
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Haha, Immunity booster is a business stunt only. There is nothing in this world which causes boosting of immunity. Nowadays everyone is selling their own product in the name of immunity booster. Pls stay away from these things. Boosting of immunity leads to multiple autoimmune diseases. In fact many drugs which are used in treatment of severe ( seriously ill) COVID19 patients (, for example tocilizumab, dexamethasone ) , they act by decreasing immune response. Some products ( natural , herbs ) are antiviral in nature but not having immune booster properties. Believe ins science, not unseen or untested products. Stay fit and active by balanced diet , regular exercise, leaving addictions and avoiding eating unhealthy products. Hope this will let u think so much!!!!
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Multivitamins , multiminerals. Fresh vegetables Fruits Meat Egg Milk Plenty of water Proper sleep Physical exercise
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You can take a capsule b complex for next 7 days. Drink plenty of water. If you've got baseline investigations,  you can take supplements, else you can consulme curd/animal meat/milk to complete the nutritional requirements. For home temedies, consult online please.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.