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IBS and sleep disorders
I have IBS like anxiety sleeping issues when I sleep suddenly I get anxiety and I get up why is it soo my stomach feeling like urge to toilet heart races fast feel dizzy breathlessness why is it when i slp my stools are also not firmed it's powdered type
Answers (2)
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Don't eat later at night
Don't drink tea and coffee Stop itself
Reduce the screen timing
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take hygiene food only
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What you are experiencing is a classic manifestation of Nocturnal Panic Attacks and the IBS-Anxiety link. When you sleep, your sympathetic nervous system can suddenly trigger a 'fight or flight' response, causing heart racing, breathlessness, and dizziness. Because of the direct communication between the brain and the digestive system (Gut-Brain Axis), this acute anxiety sends immediate signals to your intestines, resulting in 'powdered' stools and an urgent need to use the washroom. These are physical symptoms of a stress response, not a sign of organ failure
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do connect and consult with me for better treatment plan and advice.....
To discuss a structured treatment plan and specific medications to manage these episodes, please book a full consultation session via my Practo profile."
Health Tips
Caution: "Do NOT take over-the-counter sleeping pills without medical supervision, as they can sometimes worsen daytime dizziness and alter bowel habits."
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.