I went through breakup. Know what to do!

Hello, If you do not know what to do, I would strongly suggest and urge you to meet a mental health professional like a Psychiatrist or a clinical psychologist to help you. When you are in a deep hole, please remember to shout for help, similarly when. you are in an emotionally negative state, the best option is to seek help. Yes, I can completely understand when you say that you do not wish to die, and to make your resolve stronger please seek professional help. Depression is a treatable medical condition and can be effectively treated with medication and psychotherapy. Hence my suggestion for you is that you please seek a consultation with a psychiatrist near you for comprehensive assessment and treatment. Hope this helps you. Best wishes for your health and future. Regards Delhi Mind Clinic

please share your problems with your family and/or friends, do not stay alone and please be around people who you think care about you, engage in some pursuit of your choice, engage in some light physical exercise like jogging or walking etc, maintain regular sleep and wake timings, take your meals regularly.

DO NOT LOSE HOPE, HELP IS AROUND THE CORNER. JUST PLEASE REACH OUT TO SEEK HELP..