U need 30 kgs weight loss .it should be fat loss majorly.I can help with 4-5 kgs in month purely with diet. No bounce back. U can pine me on personal chat
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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