I want to loose my weight ..

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Asked for Male, 18 Years

I am 5ft 11inches tall and my weight is around 79kg and i am a pure vegetarian middle class indian. is there any cheap diet plan is available for me which help to loose my weight and to sustain to that idol.weight ....

Answers (1)

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Ms. Neha Suryawanshi Dietitian/Nutritionist 15 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

Consult Now

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

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