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I want become sound healh
I m very thin and want become sound health.. my health is too weak..i m 175 cm weight is 50kg.according to my body i m very thin
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Answers (1)

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Under weight
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take meal every two hours in small quantity Avoid fasting
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Go to Gym for work out
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.