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I think I should sleep more
I drink a lot coffee day before yesterday and nothing else, I slept in the afternoon, then at night evening I drink a lot coffee before going to bed, in early morning, nearby 3:30am I had a very horror nightmare, after which I got very hopeless, it was like I was about to fell down, my legs and arms started shaking, I couldn't sleep after that, and after that I have been thinking about that nightmare....and I have been continuously thinking or my mind made up a story that I m going to related it
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avoid tea/coffee as much as possible.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.