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Want to focus & concentration because exam in approx 1.5 month
Want to study atlist 12 hours
Anything doing in this situation
Nowadays suffering from also anxiety overthink
And negative thought
Answers (2)
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Hi.. inability to concentrate can be one of the symptoms of anxiety. However will need further history regarding the same to advice appropriately. You may need medicines for a short duration to help you relax.
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consult online for further evaluation and management
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Dr. Murtaza Ali
Addiction Psychiatrist
9 yrs exp
Srinagar
Hello
I think you're not able to concentrate or focus because of the symptoms you have described. Anxiety and depression makes it hard for a person to carry out tasks. It also decreases the productivity. So you need to consult for the diagnosis and medication. Treatment is very effective. You will notice significant changes. Thank you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.