I need to gain weight.

Question

Asked for Male, 22 Years

Hi, I am a 22-year-old boy. I am 5'8" tall and am seriously underweight. My weight has been consistent between 50-55 for the past 5 years. Lately, I have been feeling very weak due to a lot of work stress and I think because I have very less muscular strength. I want to gain weight. I am not in a condition to join a gym but I can do anything else.

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Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

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Take high protein diet. Ask me directly for customized diet plan for you

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Dr. Amisha Mirchandani Homoeopath 13 yrs exp Thane · Accepted Answer

Dr. Amisha Mirchandani

Homoeopath 13 yrs exp Thane

Hello I understand your concerns Since I am a clinical dietician also I can plan therapeutic diet according to your BMI and health issues if any Please contact me directly or ask me at dramisha.com Warm regards Dr Amisha Mirchandani

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