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I m suffering from Hypothyroidism.
I m having Underactive thyroid (Hypothyroidism), Should I go to gym and do 30-40 Excercises? Does excercise affect my thyroid function?
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Continue with the daily work out , there's no problem with being hypothyroid, rather it is beneficial for your health .
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Need to know more detailed history and clinical examination for further evaluation and management Kindly consult 😊🙏
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Exercise is good for you.However,how much to fo depends on your exercise capacity rather than thyroid levels
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Need few more details Kindly consult
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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According to you quest you want to know that is gym good for Hypothyroidism .
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Please take consultation for better evaluation about that.
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Please follow good life style as take plenty of fluid and take less spicy and fatty foods and take protein containing food and do breathing exercise regularly with yoga and meditation and keep positive attitude to fight any disease and any problem of your life..
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Better to do
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yes u can.they won't
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.