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I'm 13 Iam a dancer I want to becomethin
I'm 13 I'm a dancer I want to become thin like a heroin in 2 weeks so I want to diet I'm studying in 7th standard
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Contact me through practo direct consultation surely help you to loose weight in two weeks.
Balanced liquid diet help you.
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Ms. Ruchitaa Mahesshwari
Dietitian/Nutritionist
12 yrs exp
Mumbai
Hi there! It seems you are too inspired by glam world dear.At this age you need balanced nutrition which will help you to grow & nourished. If you fall under some fad or crash diet definitely it will affect your body for long term i am sure you want that!
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Follow our page for daily nutrition updates -
https://m.facebook.com/www.healthymantra.co/?ref=bookmarks
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Ms. Raminder Kaur Deshmukh
Dietitian/Nutritionist
31 yrs exp
Delhi
Dear practo user,
That's great that you are a dancer but loosing weight in a healthy weight is recommended for you as your age is very tender and you require good Nutrition at this growing age.
Next Steps
follow a healthy life style. say bye to junk and fried foods.
Health Tips
donot follow any crash or starvation diet.
visit www.dietitianraminder.com
consult a good Dietitian.
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