I loose my control very soon

Question

Asked for Female, 27 Years

When someone close don't react back like I want I suddenly loose my control and hurt myself in anger. I'm completely fed up with this. Please help.

Answers (1)

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Dr. Swaroop Bhatankar Niwal Psychiatrist 14 yrs exp Thane Consult Now · Accepted Answer

Dr. Swaroop Bhatankar Niwal

Psychiatrist 14 yrs exp Thane

Consult Now

Reacting in a way which is harmful to one self without able to understand the consequence of act at that moment could be because of personality traits like impulsivity and low frustration tolerance

Next Steps

consult a psychiatrist/ psychologist for detailed evaluation and learning anger management and behaviour therapy

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