I intensely overthink everything

Question

Asked for Female, 18 Years

I focus on 50 things at once , I don’t feel normal the way I walk the way I talk , I don’t like it when people can hear me breathing .. even outside. I think of everyone’s response, negative, positive, sexual, while paying attention to the conversation. I get all tripped out and think peoples faces I know what they’re thinking, and they’re honking negative about me. When I’m in front of people I get overwhelmed, I assume peoples reactions. I don’t feel normal . I am depresssed have anxiety , and

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

Please see a counsellor who can help you deal with your thoughts and emotions.

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