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I having pain in my neck and waistband
Could you help me. The waistband pain is from last 3 months while neck happens once in a month. The waistband pain happens only when I sit for more than 45 mins in bed (not chair).
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Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck
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Dear Respected I have gone through your problems. Rule out arthritis but For more clear advice I need to examine you in details along with some investigation like x ray and blood test. Revert back with all these. helpline number Nine eight nine eight zero four five one zero three
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