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I have pcos I am trying to lose weight
Need a diet plan to lose weight in pcos I am 30 and my weight is 80kg...I am having metmorphin and Estelle 3d .I have lots of hair on my body like face and black patches on skin and pigmentation on upper lip
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Dr. Rakesh Parikh
Diabetologist
23 yrs exp
Jaipur
Stop sugar intake completely. Reduce carbohydrate intake and increase fibres (salads) and protein (pulses)
You may read a few blogs about weight loss on diabecity.co.in
For treatment of PCOS you should be on Oral Contraceptives in addition to metformin. If the symptoms of excessive hairs and acne are severe there are some more drugs that can be tried.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.