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I have pain in right side neck&shoulder
Treatment for muscle stiffness and strain ? I had been to a doctor he said it's muscle stiffness. I took injection and medicine amd ointment and the pain is not reduced it's been a two weeks. I evn apply warm coconut oil n massage everyday. Pain doesn't seem to go! What should I do ?
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Answers (1)

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If its a muscle stiffness then it takes couple of days to 1 week for it to go down depending on how good rest you take with medication to reduce spasm
Next Steps
take good care of your posture of neck and Shoulder
Health Tips
do hot water fomentation or Ice application with gentle range of motion exercises if it doesn't improve in one week with muscle relaxant medications then you need to get an X-ray done and get it checked clinically
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