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I have feeling of something big dieasese
I am male 35 year old and always have anxiety of having big diseases like cancer an all. Since last 6-7 days I am feeling fatigue and weakness in hand, legs. My physical conducted a vitamin test and found my Vitamin D and B12 are very low and recommended a medicine which I start taking. However still I always have anxiety of havinf big diseases which is hampering my life. How can I come out of this frustration.?
Answers (4)
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Hi
Thanks for reaching out
So basically what u have is health anxiety
Like a fear a feeling that some big medical condition is going to happen with me.. A fear of death also.
Its a common thought for people with health anxiety
You dont have to worry about it
Its treatable
You need to rewire your thought process through CBY
You can consult with me or any psychologist for therapy and counseling online or in person
For Medicine consult a Psychiatrist
Next Steps
Dont believe your thoughts.. They are playing with you..
Seek help
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Start with healthy diet and start giving positive self affirmations for healthy life to self as during these phase your thoughts are taking over into negatives more.
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Dr. Jitendriya Biswal
Psychiatrist
18 yrs exp
Bhubaneswar
Hi
Thanks for seeking help here.
After carefully listening to your history n evaluating the issue we suggests.... This is illness anxiety. Which is very common now a days ....people struggle a lot for this. Spend a lot of money in medical investigation bec of this. So what I suggest we can treat the primary anxiety first then u will be free from this.
Feel free to consult with me here in practo for further clarification and doubts if any with nominal fees. (200 only)
Happy to help you.
Wish you good health.
Get well soon.
Regards
Dr Jitendriya
Practo
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Dr. Sreelakshmi Sharma
Psychiatrist
7 yrs exp
Bangalore
Hello. Be reassured, your physical exam only showed a couple of Vitamin deficiencies, for which you are on medication. Don't scan your body repeatedly from time to time, looking for signs of disease. Keep calm, engage in hobbies and interests, and also go for some Stress Management Counselling.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.