I have anxiety

Question

I have anxiety

Asked for Female, 19 Years

Medicines are also not affecting. I am not able to sleep .i think i should just die,there is nothing left.medicines are nkt that strong. I please need your help

Answers (1)

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Mr. Senthil Kumar Psychologist 9 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Psychologist 9 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help. Medicine are just one part for any emotional treatment. In parallel you need to follow few excersise, self behavioral therapy, dietary changes or lifestyle changes etc to get a better result. Don't hesitate, consult a psychologists directly or online to further analyze your symptoms and get recommendations about suitable techniques that you can follow to improve your sleep and emotional imbalance.

Next Steps

Feel free to reach out to me online through Practo app chat for further detailed evaluation and suitable recommendations of sleeping techniques that you can follow practically. Be positive. You will be alright soon.

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I have anxiety. I please need your help!

Answers (1)

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