Download FREE Practo app
Get ₹200 HealthCash
I have acute forgetfulnes
I can't relate the things and remember them for long time.I used to note down and remember even small things like I have to do this and that. I am suffering from depression also
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+131
Ms. Meeta Verma
Counselling Psychologist
14 yrs exp
Noida
Hi,
From your question I get the feeling that some sort of depressive feelings or anxiety are interfering with your everyday life. When we feel low, sad or worry a lot then our mind gets overloaded and we are unable to attend to our day to day living in an effective manner and it becomes difficult to retain/remember even small details at times. This then further adds to our stress and the cycle carries on. You would benefit from seeing a psychologist where you could discuss your concerns openly in detail and enhance your coping skills as well as quality of life. Hope this helps.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.