I have a skinny body

Question

Asked for Male, 15 Years

I am a very pale boy , I want a very fit body but I can't take those salads for fit body I want to gain loads of weight please help me I am very disappointed with my body. I feel very bad when I see someone of my age is very fit . I would do everything you tell me. Please help

Answers (1)

20000+ health queries resolved in last month

Articles you may like

Anxiety: I Don't Deserve You!

Ms.Nikita Vyas

Whenever we face a situation or whenever we start something new, we go through a series of feelings and thoughts. One fe ... Read more

8

I Want My Child To Eat More

Bhaskar

I see a number of patients in my outpatient clinic. 8 out of 10 times the parent wants to know if there is some medicine ... Read more

7

Six Everyday Battles, Skinny People Face.

Ms.Shreya

Entire world is struggling for losing weight spending hours in gym and starving, but then there are SKINNY PEOPLE- who a ... Read more

3

I Am a Nutritionist. Yes, I Was Fat!

Dr.Prajakta Vaidya

In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surprise that many p ... Read more

2

How Can She Have Babies and Not Me?

Dr.Seema Jain

Naa Jaane Kyun Hota Hai Yeh Zindagi Ke SaathBecoming pregnant might seem easy for a lot of women but for others it may n ... Read more

31

All about Body Language

Dr.Bhagyashri. Y.K.

Body language is a type of non-verbal communication in which physical behaviour, as opposed to words, are used to expres ... Read more

1

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Rashmi Sharma Dietitian/Nutritionist 20 yrs exp Faridabad · Accepted Answer

Ms. Rashmi Sharma

Dietitian/Nutritionist 20 yrs exp Faridabad

Eat 5 meals 3 major like brkfst, lunch, dinner and include oats or wheat bran chapatis with dal or soybean or chicken or eggcurry or paneer curry, pineaaple raita or vegetable raita. Drink milk at evening with endura mass. Have soup or coconut water in mid meal.

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Get your queries answered instantly with Care AI FREE