I have 0.6 leg length discrepancy wat do

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Asked for Male, 26 Years

I have lld of 0.6 but doctor said it's ok but I feel embarrassing everytime when am working out in a gym If I lift heavy weight tilting to one side can you give suggestions

Answers (2)

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Ms. Sarika Jambhulkar (PT)

Sports and Musculoskeletal Physiotherapist 14 yrs exp Mumbai

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LLD treatment is not just add compensation.. Proper Orthotics with height compensation followed by physiotherapy is recommended.. Look for Podiatrist Doctor or podiatry consultant for proper guidance..

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Normal leg length discrepancy

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Ms. Nirja Trivedi (PT) Physiotherapist 13 yrs exp Mumbai · Accepted Answer

Ms. Nirja Trivedi (PT)

Physiotherapist 13 yrs exp Mumbai

Hello, limb length discrepancy can be corrected by adding a raise on the bottom of the shoe .as you have 0.6 difference add that size sole on the short limb shoe .if it is not corrected later can give you pain in ankle , knee or back or can alter you walking pattern too .

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