When i wake up in morning i get into knuckle pain
Which cause me lethargy
I use to go by bus to my office but as i use to it so i never think it cause pain or ache
Answers (1)
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It may be due to cervical spondylitis,,
Do some cervical isometric exercises and hot water formantation at neck and shoulders at night.
Avoid long sitting in bad posture
Thank you dear
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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