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I get pain over neck and feet ankle
I am 112kg morbid obese. I am 39 years old height 5 feet 7inches.
I am not married, doing small business from home.
I have Asthma, High BP Urticaria problems. I take following medicines:
Azilday 40 mg and Stamlo 5 mg as given by Cardiac specialist.
Telekast A and Asthalin rotohaler capsules to inhale given by Pulmonologist.
Cetzine given by a General Physician.
I get neck pain on bending the neck to watch You Tuber or smartphone for hours.
If I walk my left side ankle pains.
I have been operated for excess growth of bones in my childhood.
What could be the problem?
Help me.
Ashwin
Answers (3)
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⢠Neck Exercises.
⢠Neck Stretching.
⢠Postural Correction.
⢠Shoulder Shrugs.
⢠Take frequent Breaks at work.
⢠Core Strengthening Exercises.
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Dear Respected
I have gone through your problems.
Obesity is main problem.
For more clear advice I need to examine you in details along with some investigation like x ray and blood test.
Revert back with all these.
helpline number
Nine eight nine eight zero four five one zero three
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Ms. Kanika Goel (PT)
Physiotherapist
12 yrs exp
Delhi
Postural correction
Specific stretching and strengthening exercises need to be learned
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.