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I forget everything
Everytime I'm asked something, i freeze. Like when I asked for the lyrics of the song, direction, any general question or question from my college books anything. I freeze even if I know it. I'm unable to answer .
Why is this happening to me?
Answers (12)
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Such an event can be due to multiple possibilities starting from lack of sleep completion to feeling anxious and get nervous.
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We would suggest to connect with a psychologist and you should be able to manage such an event without feeling anxious
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Hi dear,
More information is needed but by your provided information it is indicating about social anxiety. Consult online for proper guidance.
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consult
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Hi
Freezing is an anxiety response of the body when it perceives threat in the environment. If this is happening in the social context u most likely hv social phobia, treatment of which is possible thru psychotherapy. You might have to take medications if it severely impacts your daily life.
Next Steps
Connect with a clinical psychologist asap for evaluation of your symptoms
She will then treat u using psychotherapy
She may even refer u to a psychiatrist if symptoms r severe. However the decision to take medications is entirely yours
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It's a classical example of anxiety disorder. It affects performance and output.
It needs to be treated asap otherwise it may get complicated.
It can be well treated with counseling sessions and homeopathic medicine if required.
You need an expert Psychologist who is a good homeopathic physician.
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I'm working as a Homeopathic Psychiatrist for last 17 years. you can contact me through online appointment for further assistance.
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This could be due to lower confidence and self esteem.
Consult a counselling psychologist who can help you explore the feelings behind freezing and find ways to address them more deeply. A psychologist can help in understanding the underlying factors and resolving inner conflicts.
Next Steps
Consult 1:1 via Practo or visit www.heartle.in to book an appointment
Health Tips
Engage in self-reflection and practice expressing your thoughts on your own. This can help to boost your confidence.
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Hi, Consult a psychologist.More details required.
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Consult
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Hi
Next Steps
detailed case history
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insufficient information
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Ms. Shivangi Gupta
Psychologist
4 yrs exp
Delhi
Fogging of memory could be the result of plenty of mental health issues. If this is causing you significant distress in your everyday life, I would suggest that you seek help from a mental health professional.
Next Steps
Consult
Health Tips
Take care
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Mr. Vijay Kumar
Psychologist
30 yrs exp
Navi Mumbai
Your difficulties in recollecting and recalling and also with memory may have many reasons that will have to be assessed by doctors. On the other hand, it could also be due to psychological reasons. My suggestion to you right now would be to begin addressing your problem through a physician / family doctor who may be able to check out if it is the result of any physical condition like vitamin deficiency or hyperthyroidism. There are many physical conditions that can trigger issues with memory. If your condition does not turn out to be related to physical health, please visit a psychologist and explore underlying mental health conditions, if any, and the ways to deal with them.
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Detailed case history is required to help you better
Next Steps
connect
Health Tips
counseling
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Dr. Monica S. Sharma (PhD) (PhD)
Counselling Psychologist
16 yrs exp
Bangalore
Many times we freeze because we are afraid of the reaction we might get. Unless you actually try responding, how will you know if people will make fun of you or applaud you?
Next Steps
Talk to a counsellor or therapist
Health Tips
Focus on doing the task rather than its outcome
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Ms. Rhythm Makkar
Psychologist
3 yrs exp
Ghaziabad
In-depth counselling and assessment may help in uncovering the reasons behind this, and also helping you navigate through social stress.
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Consult a psychologist or clinical psychologist
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