I feel too much heaviness

Question

Asked for Female, 22 Years

I want to ailenate myself from everyone, and I am not having any emotions. Detached from others happiness and sufferings. This inertia... I don't know how to deal with it

Answers (2)

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Dr. Sunil Gupta

Psychiatrist 16 yrs exp Mohali

Hi. Not wanting to be with anyone, wanting to remain secluded, not having interest in any activities can be suggestive of underlying depressive disorder. You should consult a psychiatrist and get yourself evaluated. Depression is a treatable condition. With adequate treatment in form of medications and psychotherapy, you will start feeling better again.

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Seek a psychiatric consultation.

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Dr. Akshata Bhat Psychiatrist 13 yrs exp Mumbai · Accepted Answer

Dr. Akshata Bhat

Psychiatrist 13 yrs exp Mumbai

Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.