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I Feel neck pain and dull headache
Hi
Thanks in advance.
I Face daily neck pain and headache throught the day with slight diziness. Unable to concentrate as i am constantly worried about what is happening to me. I feel pain especially while working , sitting on laptop. Pain usually goes away when i lie down. What will be the issue ?
Answers (4)
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Depends on how often you are getting pain and since when?
Any health issues?
to be ruled out cervical spondylosis?? if you are suffering from long time.
Change positions inbetween your work.. Walk a while.. Lay down for some time. Keep straight neck position while working.
Next Steps
check blood sugar levels. serum vit d levels.
Health Tips
use very flat pillow.. do neck excersices every day.
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Its may b cervical spondylitis so avoid sitting for long hour in front of laptop and change ur sitting posture over half to one hour and use pillow of 1 cm only if pain persist then take tb hifenac th 4 mg 1 tb bd for 14 days
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Dr. Amita Mody
General Physician
41 yrs exp
Mumbai
Constantly on laptop/ phone
Posture issue
Lack of exercise
Unhealthy diet
You take care of above issue, some pranayam will help
Get your eyes checked
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Dr. Kamalkishore Laddha
General Physician
38 yrs exp
Akola
This is typical of professional hazard. As you are on screen.
Next Steps
check eye sight.
posture while working.
Health Tips
This is not the age for any cervical spine issue.
stretching and relaxation exercises will be beneficial.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.