I always feel like sleeping every time but when I lie on bed its all good why is this happening ???? And I also feel like stressed even after doing nothing what to do
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Hello,
You probably need more physical exercise. Try to get at least 1hour of aerobic exercise at least 5 days a week. Avoid daytime naps. Follow a schedule for yourself.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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