Download FREE Practo app
Get ₹200 HealthCash
I feel like sleeping, and tired.
So my age is 28, I'm 5"7 feet male and a vegetarian, I'm regular to the gym taking my diet and all, but these past 1-2 months I feel tired and feel like very tired after heavy workout which didn't happened earlier. I too am loosing my hairs a bit more than usual, I am a bit scared about my low iron, or d3 or b12 deficiency. Should I go for the test? If yes what tests should I prefer. If no what should I focus on?? Or should I consult a doctor before the tests? I'm attaching the last cbc test I had in April.
Answers (14)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
After few days you will get used to heavy workout. Body will adjust.take protein
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+174
Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO for vit d3.
Neurokind od after dinner for two months b12.
Haem upsyr 10 ml at night after dinner two months
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Free online consultations for age 50 years and older.
Best wishes
www.jgsr-health-education.in
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hi,
Your tiredness, sleepiness and hair fall with these blood values point to low iron stores common in vegetarians.
It's reassuring that hemoglobin is still okay.
Focus on iron rich foods like spinach, lentils and vitamin C.
Feel free to consult for further guidance.
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
CBC
Should take multivitamin
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Need detailed history of your compliants and consult with me for your treatment
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Kindly do connect and consult with me for better treatment plan and advice on your case
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
If u are taking creatinine then please stop. It can be due to this also
We can do a workup for your health. Kindly consult to talk in detail via practo app so we can gelp u better
Next Steps
cbc, rft, vit b12, vit d3
Health Tips
stop creatinine or any protein supplements immediately
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Yes
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Do
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.