I feel like I was made to grow up too fast. I didn't got to enjoy anything in life. I was forced to leave school and isolated myself because of poverty and egoistic parents who could've easily save guarded my future with help from my relatives.
Although I recovered my character and personality with every resources I had. I never could complete schooling. Or had confidence in socialising. I have no friends. I try anything to fit in. I ended up offending everybody. While trying to do any job. Bad thoughts comes into my mind. Thinking this is how it's gonna be for the rest of the life. I am sane enough not to commit any self harm. I need some confidence, some happiness and not be sensitive. Like I get scared whenever anyone yells. Not even at me. Or make caustic remarks at me. I have ambition to complete my schooling and getting into a good university. I hope it's not late. Please suggest me medicine and diet to boost my serotonin. Nothing makes me now. Please help!
Answers (4)
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Hi
You could not complete your education because of certain circumstances. You are not feeling confident. You want to complete your schooling and get into university. You want to feel happy. It is important to remember that you can feel happy and you can feel good about yourself. Consult a psychologist. A psychologist will guide you on how you can feel positive and avoid feeling negative. Consult a psychiatrist about what medicine to take to boost serotonin. I can advise you about ways to boost serotonin through diet. I will need to know about your dietary pattern. Eating foods that contain tryptophan can help produce serotonin. Tryptophan is not made in the body and has to be obtained from diet. I will have to know about the kind of food you eat and dietary pattern in order to help you. Apart from diet there are other ways to boost serotonin such as exercise and being exposed to sunlight.
Next Steps
Consult a psychologist
Health Tips
Contact me for counseling session. Along with counseling I will help you with ways to increase serotonin to feel good. I can also suggest natural foods to calm the mind.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Psychological Counselling
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