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I dont know
I really need peace of mind... i can't stop thinking... its making me crazy.. headache .. sleepless night..
Answers (2)
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
From what dear do you intend to escape!???
Peace of mind is a choice.
What have you chosen.
Or, are you confused in choosing the best!! ????
Next Steps
To get answers for all those questions , a psychologist could help or support you.
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Dr. Sunil Gupta
Psychiatrist
16 yrs exp
Mohali
Hi. Headache, sleeplessness, remaining preoccupied with thoughts are symptoms suggestive of underlying depression. However, more details would be needed to reach a definitive diagnosis. You should consult a psychiatrist to get yourself evaluated completely. Accordingly treatment can be initiated.
Next Steps
Seek a psychiatric consultation.
Health Tips
Start exercising daily. Talk to someone close to vent your feelings.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.