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I couldn't speak with others
IAM very afraid to speak with team as well as in English. Whenever I am in meetings, IAM simply sitting and hearing others conversation. If knows the subject also my tongue is dry and closed. But speaking within myself. After completion of meeting IAM acting myself as hero to finish the conversation as best person. IAM speaking myself and thinking IAM the only person to know everything and everyone should come to me to discuss and everyone should start the conversation first and. I tell only my view s.
Answers (1)
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Dr. Vikas Prabhav
Psychiatrist
15 yrs exp
Chennai
Dear sir,
You have described your problem very well, Difficulty and anxiety in communicating in certain social situations associated with the physical symptoms of anxiety (dry mouth, trembling, sweating etc). Social anxiety is often associated with an anxious personality.
This link should help you http://blog.thevividmind.org/category/anxiety/
Next Steps
If you are unable to tide over your anxiety , please see a doctor, you could benefit from medications that reduce anxiety and behavioural therapy to help you overcome athis anxiety in social situations.
Health Tips
Do not avoid anything you fear will provoke anxiety.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.