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I can’t figure out my problem.
I honestly don’t know my problem. I just feel I’m emotionally unstable. And I don’t even know if I really need medical help. I find most of my friends being this stressed too so I don’t know if it’s just a little stress or if it’s really messing with my head.
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Talk to your parents, or some other people whom you are comfortable with. If you feel, you are not comfortable with them, then seek a professional support.
Next Steps
Consult a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.