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I been stuggle with my metal health
For the last few mounths i have been consently on eagde i not been able to sleep , i had a constant low mood ,i felt worthless , and numb to feeling but also very emtional , i had panic attack symtoms and not enjoyed anything that i love to do normal
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Care AI Shimmer
Your symptoms read like of depression... to understand the level of depression it's good that you see a counsellor to help you over come such feelings and it's important for you to speak to someone with listening ear.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.