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I am unable to touch my toes.
I am unable to touch my toes. I am also unable to sit with my legs straight out. And try to touch filling pain
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Calculate body mass index with the formula weight in kg divide by height in metre square . You will get the answer to your questions!!
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Take some muscle relaxants
And pain killers for 3 days
Avoid bending and lifting heavy objects
Bed rest for 3 days
Consult if no relief
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Sorry, won’t be able to help you with this, as....
1)History is inadequate to comment.
2)Please have a video consultation for proper diagnosis and management.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.