1. Home
  2. Consult with a doctor
  3. Ayurveda

  4. I am suffering from short height.

ayurveda-icon
I am suffering from short height
Hello I m 20 yrs old female. My height is only 5'3. My dad's height is 5'10 and my mom's height is 5'6. I want to grow at least 2 inches taller. As I m a hostler I can't go for regular swimming . Please suggest me some good exercises or anything to grow taller thank you
66 Views v

Answers (2)

20000+ health queries resolved in last month
Care AI Shimmer
Please consult me directly
Next Steps
please consult me
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

doctor profile image doctor profile image doctor profile image doctor profile image +101
Consult with a doctor
Online now
female height can be increased till age 21 yrs . swimming is good exercise but for height prefer skipping . with exercise you need medicines that boost your height & provide nutrition .
Next Steps
consult privately if u r interested in Ayurveda medicines.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

I Am a Nutritionist. Yes, I Was Fat!

Dr.Prajakta Vaidya

In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surprise that many p ... Read more

Why Am I Not Losing Weight

Dr.Aneeta Verma(PT)

Weight loss is not a rocket science it is all in your hand.why i am not losing weight although i am doing almost every t ... Read more

Doctor, I Am Not Stressed…

Dr.Bharati Gidwani

Doctor, I am not stressed……. it is just that I get splitting headache when my children don’t listen to me….…. it is just ... Read more

Am I Here to Win the Race?

Dr.Neelam Nath Bhatia

Hi, I will be born just after few hours & My mother is in labor room along with other woman going through same beaut ... Read more

6 Steps to Bridge the Gap between Who I Am & Who People think I Am..!

Ms.Sneha Bhat

Are you showing exactly who you think you are, to the world..?Each one of us is living two realities in parallel. One th ... Read more

Growth Failure- Is your Child short?

Dr.Anurag Bajpai

Growth is the most important aspect of childhood, one that distinguishes children from adults. Growth is affected by a n ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Internet is not a doctor

Internet is not a doctor

Consult with real doctors online

  • Private consultation
  • 5-min response
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

I Am a Nutritionist. Yes, I Was Fat!

Dr.Prajakta Vaidya

In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surprise that many p ... Read more

Why Am I Not Losing Weight

Dr.Aneeta Verma(PT)

Weight loss is not a rocket science it is all in your hand.why i am not losing weight although i am doing almost every t ... Read more

Doctor, I Am Not Stressed…

Dr.Bharati Gidwani

Doctor, I am not stressed……. it is just that I get splitting headache when my children don’t listen to me….…. it is just ... Read more

Am I Here to Win the Race?

Dr.Neelam Nath Bhatia

Hi, I will be born just after few hours & My mother is in labor room along with other woman going through same beaut ... Read more

6 Steps to Bridge the Gap between Who I Am & Who People think I Am..!

Ms.Sneha Bhat

Are you showing exactly who you think you are, to the world..?Each one of us is living two realities in parallel. One th ... Read more

Growth Failure- Is your Child short?

Dr.Anurag Bajpai

Growth is the most important aspect of childhood, one that distinguishes children from adults. Growth is affected by a n ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Want to increase height

 8443 Views
I am 20 years old and want to increase height,my height is 5.4,my father is also not so tall his height i ... Read More

Height growth

 6474 Views
I am 25 n my height is 4.9 can I get medicines for height growth or what excersie should I do to increase ... Read More

Height increase

 3379 Views
I'm 20 years old girl,,,,I want to increase height,,, I have started to take ashwagandha powder for heigh ... Read More

18 age height short

 1698 Views
I am 18 years old I am so short and I wants my height my height is 151cm and I wants 170 can it possible ... Read More

Height increase

 1364 Views
I m 22 years old male . My height is 170 cm. I want to increase some inches more. Is it possible to incre ... Read More

How i increase my twin toddlers height..

 65 Views
My toddler 3.6 y old child is very short in height. Although my height is 5.3 n husband 5.8. Then their h ... Read More

Height increasement

 94 Views
Does height increase after 20 years? I want to increase my height. I am a girl and my height is 5 ft. My ... Read More

Height increase after 20 yrs

 1335 Views
Hi, my son is 20 years age and he is 5.2". Is there anything i can do to increase his height by few inche ... Read More

Height growth

 280 Views
I'm 22 years old 5'3 in height. I want to increase 3 inches. Is it possible? I've talked to a guy from a ... Read More

I m 30 years old female

 102 Views
I m 30 years old and I m taking dasamoola haritaki lehayam for weight loss from 3 days and can I hav broi ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.