I am not sleeping properly from years.

Question

Asked for Female, 37 Years

As a child of naracist father stressed from childhood. Due to Stress experiencing no sleep, memory loss, no concentration, impatience, angry/anxiety etc. I would like to know how I will get solution, by stress management psychology or any medicine for sleeping.

Answers (1)

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Dr. Aninda Sidana Psychiatrist 14 yrs exp Delhi Consult Now · Accepted Answer

Dr. Aninda Sidana

Psychiatrist 14 yrs exp Delhi

Consult Now

Instead of taking medicine for sleeping you should take help for the underlying problems and get evaluated for depression and other anxiety problems which can lead to such conditions. It is treatable by both medication and therapy.

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I am not sleeping properly from years.

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