Hello Friend, Good that you are seeking a help. Period and PMS problems causes stress and tension at mind. You are experiencing the same which is common problem for many women. There are few home remedies and diet changes that can help you overcome this. If you need to consult, feel free to reach out to me online for further evaluation and recommendation.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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