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I am in doubt as if am into dipression,
Feel like crying at room lonely, dont want to see much people at that time, though i laugh smile at office, but feel sudden mood swing, and get irritated , feeling of so many voids , certain things going inside head,
Answers (10)
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Your symptoms do point towards depression but there are more questions that need to be asked and since you have allergies, a detailed history for that needs to be taken before starting any medicines. But, medicines will certainly help you, not to worry about that.
Please go ahead and see a psychiatrist. You'll feel better soon once medicines are started.
Next Steps
please talk to your close friends and relatives about the issue. keep them in the loop.
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Do seek help soon . If you vent out your issues going on in your head, you will be able to calm. I am an online counselor and can help you through counselling. Do get in touch with me through Practo. Happy to help !
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Hello Friend, Good that you are seeking a help here. Yes all these are sign of depression or stress in your life. May be your work or career related pressures, family or relationship issues or lifestyle disorders could be the root cause behind such emotional imbalance.
Be positive. It's an addressable issue. Take a help of mental health professional like us to assess your suitation in detail to identify the root cause and then recommend suitable solution.
Be positive. You will be alright soon. Feel free to reach me online for further evaluation and recommendation.
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Hello,
These symptoms may be part of personality issues. The symptoms include feeling of emptiness, anger issues, impulsivity, difficulty in controlling anger, fear that you will be left all alone, impulses to harm yourself etc. These symptoms with time starts affecting social and working life. These symptoms can be taken care off by psychological therapy and medications.
Next Steps
Contact nearby Psychiatric clinic or You can contact me for further help.
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
I suggest you to consult a psychologist for more clarity and understanding about yourself and how to handle this issue.
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Hello Mam
Thanks for seeking help here.
The sudden change in mood usually happens with a stressor. Definitely something bothering you and you don't know how to cope with that ...... Well Let's Talk and fight back ..... We will be happy to help you ...
Regards
Practo.
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Dr. Rakhi Anand (PhD)
Psychologist
33 yrs exp
Delhi
Hello practo user
I can understand the difficult situation that you are currently facing. It seems that you are a sensitive person and some past negative event has been aggravating these symptoms of irritability , mood swings and negative thoughts. You can try and practice deep breathing and meditation on a regular basis to help with the thoughts , try and talk to close family members and friends. Spend quality time engaged in various activities which you enjoy to help you keep distracted. Try and maintain a healthy lifestyle and sleeping patterns. Try and maintain a thought journal in which you can mention three positive events of the day. It is advisable that you seek help from a clinical psychologist for a further evaluation and formulation of a management program through regular psychotherapy sessions. You can also reach out to me through the practo app for any further help or guidance.
Next Steps
consult a clinical psychologist
Health Tips
maintain healthy lifestyle , try talking to close family members and friends , spend quality time engaged in various activities, Meditation and deep breathing exercises , maintain a thought journal.
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Dr. (Major) Sriniwas Gupta
Psychiatrist
15 yrs exp
Aurangabad
Detailed history is reqd...dont suffer seek help
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