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I am having severe pain on my head and e
I am having severe pain on my head and ears and consulted doctor for the same where they advised me to take CT scan and found no issues. Also I am having fast heart beat whenever getting to upstairs and giddiness. For that doctor told me that it may be due to less content in hemoglobin and unnecessary tension. But i am having some kind of change in my behaviour and character like getting angry and tensed often these days. Can you please help me to sort out kind of problem i am facing.
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Dr. Rakhi Anand (PhD)
Clinical Psychologist
33 yrs exp
Delhi
Hello dear
as you mentioned that there seems to be no biological issue , it could be be due to psychological stress that stretches nerves and causes headaches. Try introspecting about the possible stressors and discuss about them with someone close. Try deep breathing exercises and meditation to relieve stress . Try to solve the problem by taking the help from the closed ones and try to not think much about them. This stress often causes tension and anger. Try working on the stress so as to reduce all the symptoms.
Health Tips
meditate daily, , positive thinking, sharing your problems with closed ones
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.