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I am having back ache
Due to wearing heals at works,I had mild back ache.I went to a doctor he gave me painkillers,which subsided the pain,but now pain has again started
Answers (1)
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Majority of the cases of back ache are posture related like ill posturing, too much time seating in a chair, not well fitting shoe as well the use of high heels.Pain killers are the temporary solution when you have moderate to sever pain you can have it but you should try for physiotherapist guided stretching and muscle strengthening exercises.
Next Steps
Physiotherapy, aerobic exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.