I am always angry

Question

I am always angry

Asked for Female, 31 Years

I convert all my emotions into anger, feelings of sadness surround me, i have massive mood swings, some days i am as bright as the sun, other days i m just gloomy and inactive. I blame others for my sadness. I have tough life right now. Husband is deployed and inhave to take care of our two children alone...in a joint family. I miss him, my son misses him more. Its too hard comforting my son. My childhood wasnt very pleasant either. Also i am concerned about my daughter's slow growth, i fear

Answers (1)

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Ms. Hema Sampath Counselling Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

Dear, You are really stressed out due to lot thinking..... I feel you will become better, by sharing it with someone who could listen to you unconditionally...

Next Steps

Consult a psychologist for a better clarity and understanding about yourself and your future.

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I am always angry. Slow growth, i fear!

Answers (1)

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