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I am 29 years old.
I am feeling depressed and at times i am getting panic attack because of brkup. I love my partner truly and he brkup with me saying that he got engulfed in his memories of ex when we met for the first time. Is breakup the oly solution or how can make this situation better?
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Work out your own salvation. Do not depend on others."
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You need to consult a Psychologist to solve this issue. You can also consult with me.
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Consult a Psychologist.
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Please consult a therapist and they will help to understand yourself better. How to cope with things happening around you etc
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consult a counseling Psychologist
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Breathing technique will help with anxiety
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It seems to be a relationship induced depression and anxiety. It needs to be treated asap otherwise it may get complicated.
It can be treated well with counseling sessions and homeopathic medicine effectively.
You need an expert Psychologist who is a good homeopathic physician.
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I have been working as a Homeopathic Psychiatrist for the last 17 years. you can contact me through an online appointment for further assistance.
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Hi,
Detail history & understanding of the situation is necessary to choose the right thing. Consult
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Visit for more details : https://manpravah.com/
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If your boyfriend has issues of past bad experience and it's impacting your relationship then discuss with him and encourage him to connect with psychologist to resolve this problem or if he is not responding then try to understand what exactly he intended for?
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Ask him to resolve either on its own or connect with Experts or discuss clearly what he wants because?
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Focus on your own wellbeing, growth and development rather than putting your life on stake.
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Hi, A romantic relationship is mainly based on true love with each other.You should talk to your feelings with your partner.You cannot force others to love you.Break ups are painful.You can consult a psychologist for professional help to handle the situation
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If your partner is truly engulfed with memory of their ex, then he may need to seek professional support to come out of it and move on in his life, provided that’s the real reason that he cited for breakup. Breakup is easy way out for some people. You need to analyse what’s best for you. Talk to your close friends or family members or seek help if needed.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Consult with a psychological Counselor for a therapy to get some clarity and understanding about yourself and about your future life..
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Ms. Simran Dugar
Mental Health Counselor
4 yrs exp
Kolkata
I'm sorry to hear that you're facing such tough emotions. Breakups can be incredibly challenging, and it's perfectly okay to feel a mix of emotions during this time. It's crucial to give yourself the space and time needed to process these feelings. Seeking support from friends, family, or a therapist can provide valuable perspectives and help you navigate through this period. Additionally, when it comes to relationships, communication and consent are key. If you're feeling overwhelmed or uncomfortable, having an open conversation with your partner about your feelings is essential.
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Dr. Priyanka (PhD)
Clinical Psychologist
13 yrs exp
Delhi
Breakup thoughts and breakup can give depresses feelings and some time panic attacks due to anxiety caused by fear of losing of your loved one.
If your partner is still in the past then he needs help to get out of this situation because due to those feelings he couldn’t make attachment in to a new relationship.
You needs psychological treatment to get over from panic attacks and sad feelings and he needs to get over from his past. Apart from this you can also take couple therapy sessions.
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Consult a clinical psychologist
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You people should Talk about this relationship…
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Full details is needed.connect with psychologist to talk in detail
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connect
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consult
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