I always feel.m gonna die soon

Question

Asked for Male, 22 Years

I always feel that m gonna Die soon only because of breathing issue with I still alone I always get negative thoughts in my mind what can do

Answers (1)

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Dr. Rakhi Anand (PhD) Psychologist 33 yrs exp Delhi · Accepted Answer

Dr. Rakhi Anand (PhD)

Psychologist 33 yrs exp Delhi

Hello The negative thoughts, being alone and feeling of going to die could be indicative of depressed mood state. You can try to uplift your mood by engaging in activities you like. If require help from a mental health professional kindly consult a psychologist for the diagnosis and treatment. You can discuss it with someone close

Health Tips

meditate daily, meet people to socialize, engage in hobbies

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I always feel. m gonna die soon. Can do?

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