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Hypertension
Sleepless
Naps pain
ClostophobicNess
Obsessive thoughts
Picking up anger
Trying to go easy but not able to
Too many thoughts not letting me sleep
I m loosing my calm
Don't know how to act or response
Answers (1)
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Dr. Srikant Sharma
Psychiatrist
18 yrs exp
Delhi
See evidence based treatment for anxiety disorders are Medications and therapy...No evidence for others...So Consult a Psychiatrist for detailed evaluation and Management of the case.. Exercise regular meals and sleep well will help for sure....Yes you need expert help it appears but Kindly don't self diagnose..done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.