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Hw cntrol my ego plz help
I don't trust any one, i need some one girl who lvs me a lot cz I'm lb nd i can do nothing plz help me when no one talk to me I'm feelng jelous i dn't take dicition I depend someone els why how i control my eggo
What I'm when I'm think dat time im puzzle i confused that is right or wrong i cant understand some time i think I'm a mental
Answers (3)
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I think there is much more to share in you.But u are afraid or fear to share it.Many emotional and family or relationship problems cause a heavy impact on human mind,That is why our behaviour changes and we behave oddly.As it is behaviour changing then we mus change this odd behaviour also.
To control our emotion ,ego we must first release our pent up emotions.Once it is opened up then you have faith on urself.
Make good friends not many friends.Make friends in reality not in virtually.
If u are from kolkata feel free to contact me..
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
Dont loose hope,dont give up.Anger and ego control is an art ,and u have to learn it.I am sure u learn it.
Best of luck.
【This is regarding your recent treatment experience. Please share your feedback on the below link. Your opinion is valuable.
http://prac.to/bijo
Dr. Abhisek Neogy】
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I suggest you need to calm yourself down and see a counselor, to discuss this thing in details to help you better
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Dr. Amit Kumar Gupta
Psychiatrist
19 yrs exp
Jaipur
Stigma with these things are there in indian setting. Peoples mentality and their sense of understanding cant be changed in a single day. Be emotinally strong. Focused in your work . Do right things without forcing anyone to get indulge in sexual relationship with you. Let the people be more comfortable and let them feel and try to understand them that people are not meant only for sex , they are also there to help each other and to work for mutual growth. On the basis of this thinking the western country are progressing too much. Its as simple as two opposite sex when control their emtions despite being attracted then why its difficult for controlling your and others same sex attraction. Still you need to discuss anybpsychotherapist in detail but put your all anxiety apart from you for the sexual orientation the god has bestowed you.
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