How to stop everything. Without dying?

Hi glad to know that you are not suicidal.  And the loop that u feel is the life of the physical body and the thoughts and feelings are integral part of life as it has to b sustained. Death is  only to physical body. Otherwise it is called transition. What is making you feel trapped and  in loop when everything is normal n life is going on that u said? Are you in ur own search? Or something about ur own living n ur life that u wish to resolve? If u say u can't deal then need to check ur Will. It's a fuction  of our brain to think n feel for survival n importantly happy n joyful survival. Is anything bothering u currently ? If nothing then you in ur own search may b. And let this continue till you find urself. Or u can come n meet me we can discuss.