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How to quit smokingp
My husband takes 2-3 cig regularly. Kindly advice how to help in quitting smoking!!
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When ever he wants to smoke tell him take deep breath like smoking eg tell suck the air inside where stomach bloats like balloon then tell him to hold for some seconds till he can hold then tell him leave the air through his mouth like how he leave the smoke out of his mouth
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.