Download FREE Practo app
Get ₹200 HealthCash
How to increase fat in hips and chest?
I am a 35-year-old male-to-female crossdresser. I want to transform into a very hot and sexy feminine figure without any kind of surgery. My aim is to have a bra size of 36C, 28-30 size waist, and a 40 size wide full hips. Can you please help me with natural nutrients, food, medical supplements (Female Hormone Supplements if any) that I can take to transform my body into a very vivacious and heavily curvaceous figure. Thank you.
Answers (23)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Take
Damiana. Q.
15 drops 3 times in a day
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+159
Hello Practo User, use homoeopathic medications for your problem to get Instant and effective results.Its Curable, no need to worry about. Homoeopathic medicines plays Excellent role to treat Such problems in a hollistic way without any side effect.I suggest you to message me your complete history in private chat with all reports & details & Consult Online through Practo. I will guide you for holistic & effective Results with homoeopathy ! Take care !! Best Regards:)
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It is very difficult but if you eat more proteins along with specific exercises which focus on that particular muscles , may help.I can guide you in that but homeopathic medicine for this is not there.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello ..
You need to change your diet and also lifestyle changes as you need to gain weight..
The amount of carbs intake protein intake etc needs to be studied…
So you can consult us for proper homoeopathic treatment along with diet and lifestyle changes!
Take care!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It is not possible with Homoeopathy.Surgery is the only option
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Take homeopathy treatment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Yes, your problem can be solved ,u can consult me online
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Yes, homoeopathic medicine is helpful for your complaints.
You will get best result with homoeopathic constitutional medicine because I had cure many similar cases.
Need more details for proper treatment and guidance.
Next Steps
Kindly consult me on practo online or calling.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hai,
It is difficulty to transform your body to the above said figure only through homoeopathy. For that need, proper exercises, diet, hormonal supplements and homoeopathic treatment. All together will help you to achieve your aim.
Next Steps
You can easily take an online consultation, book video consultation for further tretment guidance.
Health Tips
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Homeopathic medicines are best for your complaints and for that you need to take online consultation with me.
Kindly take a online consultation with me.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi... Don't worry. Homeopathy has an excellent medicines for this. Needs your complete details. Kindly consult me on nine zero seven nine double zero four zero nine four for proper evaluation and management.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello.
You need to a detail.case taking to understand your constitution and other factors to prescribe you a perfect plan of treatment for weight gain.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
With certain homoeopathic medicines it can be increased. To decide the dose and other diet and regimen I need more details. Contact me on
Nine four zero nine three seven two six zero zero
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It is difficult to change the body as we want without artificial means as it highly depends on the physical structure of your body.
You can consult a endocrinologist for proper guidance.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Thank you for sharing your concern so openly. I truly appreciate your clarity about your goalsâitâs completely valid to want to feel comfortable, confident, and aligned with your body and identity.
I want to guide you honestly and safely. Achieving significant feminine body changes such as a 36C breast size, narrow waist, and wider hips purely through natural foods or over-the-counter supplements is not realistically possible. Body fat distribution and breast development are mainly controlled by hormonesâespecially estrogen and testosterone balance.
Many ânatural hormone supplementsâ available online (like phytoestrogens, herbal pills, etc.) often give minimal or inconsistent results and sometimes can even disturb your bodyâs natural hormonal balance if taken without supervision.
If your goal is a more feminine body shape without surgery, there are safe and effective medical approaches, but they should always be done under proper medical guidance:
Hormone Replacement Therapy (HRT) (estrogen + testosterone blockers) can help in:
Breast development (usually up to AâB cup in many cases)
Softer skin and reduced body hair
Fat redistribution (more hips and thighs over time)
Lifestyle & natural support:
Strength training focused on glutes and hips (squats, hip thrusts) to create curves
Maintaining a balanced diet with healthy fats (nuts, seeds, avocado)
Skin and body care to enhance a feminine appearance
Non-surgical enhancements:
Proper padding, shapewear, and styling can significantly improve body silhouette
Since every body responds differently, a personalized approach is very important.
As a homeopathic doctor, I also focus on hormonal balance, emotional well-being, and overall transformation through individualized treatment. Many patients experience improved confidence, better skin, and gradual body changes with a holistic plan.
I would strongly recommend a private consultation so we can understand your body type, expectations, and guide you safely toward your goalsâwithout harming your health.
Regards
Dr Jyoti Kadkol
Health Global Homeopathy, Vijaynagar,
www.healthglobalclinics.com
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
, .It’s important to understand that achieving a significantly curvy feminine body (such as 36C breast size, narrow waist, and wider hips) cannot be done naturally through diet or supplements alone, especially in individuals assigned male at birth...
Try to connect online with consultation and with a proper case taking your issue will be resolved definitely And you will be more satisfied then....No worries it's easy to get the feminine urge you want's to get..
Next Steps
3. Natural / Non-medical Options
While they won’t drastically change structure, these can help improve a more feminine appearance:
Diet: Balanced diet with healthy fats (nuts, seeds, avocado)
Exercise:
Glute-focused workouts (squats, hip thrusts) → enhance hip appearance
Core training → improve waist definition
Posture & styling: Clothing, padding, shapewear can create desired silhouette
Skin & grooming care..
But ,Natural methods can improve appearance slightly, but significant feminization requires medically supervised hormone therapy—not diet or supplements....try it out..Stay healthy and safe 👍😊.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
●𝗬𝗲𝘀 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁𝗹𝘆 𝗰𝘂𝗿𝗲𝗱 𝘄𝗶𝘁𝗵 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 .
●𝗩𝗲𝗿𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗶𝗻 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰
●𝗪𝗶𝘁𝗵 𝗺𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗼𝗳 1.5 𝗺𝗼𝗻𝘁𝗵 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗿𝗲𝗹𝗶𝗲𝗳.
●𝗪𝗶𝗹𝗹 𝗽𝗿𝗲𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁.
●𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗺𝗲 𝗻𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝗻𝗹𝗶𝗻𝗲 𝗪𝗮𝗿𝗺 𝗿𝗲𝗴𝗮𝗿𝗱𝘀.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Thank you for sharing this. Wanting to feel more aligned with your feminine identity is completely valid.At the same time, it’s important to understand that changes like breast development, waist shaping, and hip enhancement cannot be achieved safely through over-the-counter supplements alone. Unsupervised hormone use can be harmful.
Next Steps
You can contact me via whatsapp on 708302736nine
Health Tips
Work on skin, posture, and overall grooming for a feminine appearance
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Get in touch with me i will give diet plan with supplements
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Achieving a specific feminine silhouette without surgery involves a combination of targeted physical training, dietary choices, and hormonal understanding. It is important to be realistic about what natural supplements and food can achieve compared to medical interventions.
Health Tips
If you are considering any medical-grade hormonal supplements, your first step should be consulting a healthcare provider generally an Endocrinologist who specializes in gender-affirming care. They can provide a safe roadmap that protects your long-term health while helping you reach your aesthetic goals.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Get in touch with the expert nutritionist asap
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Sonal Ghadge
Homoeopath
16 yrs exp
Navi Mumbai
Yes,
you can change your
body with beautiful figure.
With medicines, exercises
and healthy diet.
Next Steps
Homeopathic medicines
will surely help you.
Consult online with me
during my clinic timing
10 am to 2.00 pm
6.00 pm to 9.00 pm
Health Tips
Genius of Homeopathy says you can cure every disease, every condition if you are best Doctor.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Neelima Bisai
Homoeopath
3 yrs exp
Bangalore
I truly appreciate you for sharing your concern openly..male and female bodies are designed differently through hormones
So it is little difficult to obtain a female body with curves for a male is difficult
Supplements and hormonal therapies might help a little..it is better to consult an endocrinologist is a good option for your concern
Next Steps
Don't self medicate with hormones
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.