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How to gain weight
Hi. Im skinny, but tall, 14 years old. I've been eating just enough but nothing happens. My weight and my height is not balanced. How can I get fat?
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Take high protein diet. Ask me directly for customized diet plan for you.
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Take high fibre diet n low fat n carbohydrates diet plan and do exercises daily don't miss single day.
Contact me through practo direct consultation surely help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.